Keeping a journal can be a therapeutic and rewarding experience. This 6 week Journal Writing course will provide a gentle introduction to journaling and to writing techniques that have the potential to enhance wellbeing, whether practiced in a group or used individually.
Course NameIntroduction to Journal Writing for People Living with Health Challenges (Redruth)
Fees £77 (free to those receiving means tested benefits). Thursdays x 8, 1.00pm-3.30pm (no class 6 & 13 April)